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My Doctor Said I Need to Exercise, But What Does That Mean?

Written on March 7, 2019 at 10:52 am, by

Recently, I have been told by a lot of my patients that their primary care physician or other doctors in the past have told them that they need to exercise more, whether it was for weight loss, diabetes, low back pain, it really doesn’t seem to matter, they just like to tell patients to exercise  Continue Reading »

8th Year Anniversary!

Written on February 8, 2019 at 8:33 am, by

I’m so happy to be able to say that today is Premier Acupuncture’s 8th anniversary. It’s been a great road so far and I’m so thankful for all the of people that have helped me along the way and so thankful for everybody that has put their trust and health in my hands. I promise  Continue Reading »

2019 = Your Best Year

Written on January 23, 2019 at 1:04 pm, by

2019 is well under way and we are creeping up on February. I hope that anybody that made a new years resolution to be healthier, in less pain, more relaxed, or any other resolution has been able to keep up with their goals. If you find yourself struggling with a goal of weight loss, less  Continue Reading »